Systema LA
The Academy

Bevery Hills

Menamy
systemala@gmail.com
Tel: 310-384-4791
Facebook.com/systema-LA

meetup.com/systemaLA

8621 Wilshire Blvd

Beverly Hills, CA

www.TheAcademyBeveryHills.com

Systema Headquarters

http://www.russianmartialart.com

 

39 Glen Cameron Rd. Unit #2

Thornhill, ON

Canada L3T 1P1

 

training@russianmartialart.com | (905) 881-4711

The Academy Schedule

MWF 8p/ TTH 11A & 7P/ SA 12P - The Academy Beverly Hills - Call the Academy for membership 424-274-3242

  

Class Schedule

SAT - 3 pm - Long Beach

SUN - 11 am - South Pasadena

$20/Class

Martin Wheeler

www.wheelersystema.com

8621 Wilshire Blvd Beverly Hills CA

8621 Wilshire Blvd Beverly Hills CA

8621 Wilshire Blvd Beverly Hills, CA

Stearns Champion Park

Stearns Champion Park

Long Beach

Contact Systema LA

 

Alhambra Park

Alhambra Park

South Pasadena

PRINCIPLES OF MARTIAL ARTS -SELF-DEFENSE - MARTIAL FITNESS - FREEDOM OF MOVEMENT- FORCE VS. POWER - TENSION VS. RELAXATION - EXPANSION VS. CONTRACTION - FIGHTING VS. NON-FIGHTING -HOLD VS. RELEASE -SOLIDITY VS. FLUIDITY - HIGHER LEVEL OF EMOTIONS -MUSCLE CONTROL - CORE STRENGTH - POSTURE ALIGNMENT - BREATH POWER- SPACIAL RELATIONSHIP- INTUITIVE GUIDANCE- BODY INTELLIGENCE - KNOWING ONESELF - RESTORING ONE'S NATURE- SURVIVAL VS. THRIVING

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